Can CBD Protect Your Mental Health?

CBD and Mental Health

An increasing number of individuals are using cannabidiol (CBD) to support depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder — and other mental health conditions.

With an alarming rate of Americans suffering from mental health conditions, how can we safeguard our overall long-term well-being? What is the solution to protecting our mental health?

According to the American Psychological Association, the United States witnessed a 64 percent increase of individuals using antidepressants between 1999 and 2014. Is this the answer to fighting mental illness? Is this the only way to shield mental well-being?

Prescription medication is NOT the only solution. Today, many individuals are turning to CBD to support mental illness — rather than commonly prescribed medications.

Individuals Facing Mental Health Issues

Mental illness is a disease that affects a person’s thinking, feeling or mood.

Various factors contribute to the upsurge in mental health issues and wreak havoc on our concentration levels, sleep patterns, and serotonin levels.

Let’s take a closer look at how individuals in the U.S. face a mental health or substance use challenge:

CBD and Steps Toward Mental Well-being

Mental health is balanced by a comprehensive methodology — supporting the whole person by focusing on sleep, exercise, diet, stressors, hormonal imbalance, genetic sensitivities, and much more.

Considering this type of balanced approach, CBD works to reduce stress and anxiety, sustain digestive function, and calm inflammation.

In a survey conducted in 2017, 40 percent of individuals indicated that CBD was much more useful for relieving medical conditions, including anxiety, compared to other medications.

CBD products, such as patches, tinctures, and gummies, have become widely popular.

Anxiety and Depression. CBD has presented promise in initial studies as a treatment for anxiety. And the findings of research from 2014 reveals CBD appears to have a positive interaction with serotonin receptors in the brain. Serotonin impacts an array of functions in the body, including a person’s emotional state and feelings of well-being or happiness. Keeping serotonin levels balanced is a significant key for people with depression.

Promote Sleep. Healthy sleep is crucial for everyone. Over 70 percent of Americans say they have trouble sleeping at least once a week, according to a nationally representative CR survey of 1,267 U.S. adults. CBD sleep aids helps to control cortisol, a stress hormone — which has a significant impact on non-REM sleep cycles.

Bipolar Disorder. Bipolar disorder is a mental illness that provokes significant changes in mood, motivation and energy. The National Mental Health Institute declares that over 4 percent of adults in the U.S. will be given a diagnosis of bipolar affective disorder (BPAD) in their lifetime. CBD’s ability to stimulate and communicate with the endocannabinoid system in an extraordinary way is a notably effective therapy for those with bipolar disorder.

Life, in general, can create a recipe for dangerous stress and anxiety or mental health illness — diseases that can have damaging, long-lasting effects on our bodies and minds.

Smilyn Wellness is here. The California CBD brand is open-minded when it comes to alternative health solutions. Combining scientific data with health-based knowledge, Smilyn achieves a next-level wellness portfolio of products that are trustworthy, fun, tasty, and geared toward an active lifestyle.

Start Smilyn today!